Rethinking pain
Move more at home
Andy Watmuff is a pain management coach working with Rethinking Pain. Andy has made these short videos to help you move safely at home. You have a chance to do the movements with him and then an opportunity learn the movement again, at your own pace.
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movement matters
free online classes
Rethinking Pain is a service led by Keighley Healthy Living (KHL)
In Partnership and collaboration with HALE, the Voluntary Community Sector,
Bradford District & Craven Health & Care Partnership and Primary Care Networks
Our partners
